Category: Anger Management

— Anger Management, Family Conflict, Mental Health & Support, Parenting & Child Development, Parenting Resources, Relationships & Family Life, Stepchild, Stepparents & Stepchildren, Teens, The Well, Trauma —

Supporting a Teen with a Trauma History: Why “Emotionless” Isn’t the Whole Story

August 15, 2025
Supporting a Teen with a Trauma History: Why “Emotionless” Isn’t the Whole Story

Parenting a teen with a history of trauma, adoption, or disrupted attachment can feel overwhelming. You may find yourself wondering why your child seems distant, emotionless, or quick to defy rules. At Barksdale Missions, we hear this concern often — and we want you to know there are deeper reasons for these behaviors. If your… Read More Supporting a Teen with a Trauma History: Why “Emotionless” Isn’t the Whole Story

— Anger Management, Anxiety, Bipolar Disorder, Birth Trauma, Depression, Family Conflict, Infant Loss, Infant Mortality, Medical Professional Stress, Mental & Emotional Health, Mental Health & Support, Mood Disorders, Postpartum & Loss, Postpartum PTSD, PTSD, Support, The Well, Trauma —

EMDR vs. CPT: Understanding Two of the Most Effective Trauma Therapies

July 19, 2025
EMDR vs. CPT Which is better?

When it comes to trauma therapy, it’s easy to feel overwhelmed by all the options. Two of the most evidence-based and widely recommended treatments for trauma and post-traumatic stress disorder (PTSD) are Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT). At Barksdale Missions, we often get asked, “Which one is better?” The… Read More EMDR vs. CPT: Understanding Two of the Most Effective Trauma Therapies

— Anger Management, Family Conflict, Mental & Emotional Health, Mental Health & Support, Mood Disorders, Relationship Issues, The Well —

Understanding and Managing Anger: Tools for Emotional Wellness

June 16, 2025

Anger is a natural human emotion—one that everyone experiences. At its core, anger is a response to perceived threats, injustice, or unmet needs. While anger itself is not inherently harmful, how we express and manage it can significantly affect our relationships, mental health, and overall well-being. At Barksdale Missions, we believe in holistic, compassionate approaches… Read More Understanding and Managing Anger: Tools for Emotional Wellness

— Anger Management, Anxiety, Faith & Well-being, Mental & Emotional Health, Mental Health & Support, Postpartum Support, Relationships & Family Life, Self-Harming, The Well, Women's Issues —

52 Gentle Ways to Lower Stress and Reclaim Calm

June 16, 2025

At Barksdale Missions, we believe that healing starts with intentional, sustainable care—body, mind, and spirit. Stress may be part of life, but it doesn’t have to rule your day. Whether you’re navigating parenthood, managing mental health, or simply trying to feel more grounded, these 52 gentle strategies are here to help. You don’t have to… Read More 52 Gentle Ways to Lower Stress and Reclaim Calm