Category: Birth Stories

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Understanding the First Stage of Labor: What to Expect and How to Cope

January 10, 2018

Labor and childbirth are unique experiences—no two births are exactly alike. What one person goes through may be completely different from another’s experience. Every birth story is different, and every labor progresses in its own way. There are four stages of labor:1️⃣ The First Stage – The process of the cervix dilating to 10 cm.2️⃣… Read More Understanding the First Stage of Labor: What to Expect and How to Cope

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The Importance of Continuous Labor Support: How Doulas Improve Birth Outcomes

December 11, 2017

Childbirth is a profound and transformative experience—one that brings anticipation, excitement, and, for many, anxiety. Questions about pain, uncertainty, and the possibility of medical interventions often arise. Fortunately, continuous labor support, particularly from a doula, has been shown to significantly improve the birth experience and outcomes for many families. According to the American College of… Read More The Importance of Continuous Labor Support: How Doulas Improve Birth Outcomes

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Why You Should Consider a Doula for Your Birth

December 11, 2017

A doula provides emotional, physical, and informational support before, during, and after childbirth. Research consistently shows that having a doula present during labor leads to better experiences and improved outcomes for both the birthing individual and baby. Below are some of the key reasons why doulas are highly recommended. 1. Shorter Labor While some may… Read More Why You Should Consider a Doula for Your Birth