Anger Management, Anxiety, Bipolar Disorder, Birth Trauma, Depression, Family Conflict, Infant Loss, Infant Mortality, Medical Professional Stress, Mental & Emotional Health, Mental Health & Support, Mood Disorders, Postpartum & Loss, Postpartum PTSD, PTSD, Support, The Well, Trauma

EMDR vs. CPT: Understanding Two of the Most Effective Trauma Therapies

When it comes to trauma therapy, it’s easy to feel overwhelmed by all the options. Two of the most evidence-based and widely recommended treatments for trauma and post-traumatic stress disorder (PTSD) are Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT). At Barksdale Missions, we often get asked, “Which one is better?” The… Read More EMDR vs. CPT: Understanding Two of the Most Effective Trauma Therapies

Birth Trauma, Childbirth, Mental Health & Support, Support, The Birth Chat, Trauma, Women's Issues

Advocating for Yourself During Childbirth After Sexual Trauma: Understanding Your Rights, Choices, and Coping Tools

Childbirth is a deeply personal experience—but for survivors of sexual trauma, it can also bring unexpected triggers, fear, or vulnerability. If you’ve experienced sexual trauma, know this: you are not alone, and your voice, body, and choices matter—especially during labor and birth. This post is here to remind you that you have the right to… Read More Advocating for Yourself During Childbirth After Sexual Trauma: Understanding Your Rights, Choices, and Coping Tools