ADHD, Anxiety, Child, Child Development, Depression, Education, Life Skills, Mental & Emotional Health, Mental Health & Support, Mood Disorders, Parenting & Child Development, Parenting Resources, Teens, The Well

When Schools Say ‘No’: Advocating for a 504 Plan Despite Strong Grades

This is a common roadblock families face—especially with students who are “high-achieving” but still struggle with ADHD. Schools often argue that because the student makes good grades, they don’t need a 504 plan. But that’s a misinterpretation of Section 504 law. Here’s how to navigate it: 1. Know the Legal Standard 👉 The Office for… Read More When Schools Say ‘No’: Advocating for a 504 Plan Despite Strong Grades

Anger Management, Anxiety, Bipolar Disorder, Birth Trauma, Depression, Family Conflict, Infant Loss, Infant Mortality, Medical Professional Stress, Mental & Emotional Health, Mental Health & Support, Mood Disorders, Postpartum & Loss, Postpartum PTSD, PTSD, Support, The Well, Trauma

EMDR vs. CPT: Understanding Two of the Most Effective Trauma Therapies

When it comes to trauma therapy, it’s easy to feel overwhelmed by all the options. Two of the most evidence-based and widely recommended treatments for trauma and post-traumatic stress disorder (PTSD) are Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT). At Barksdale Missions, we often get asked, “Which one is better?” The… Read More EMDR vs. CPT: Understanding Two of the Most Effective Trauma Therapies

Depression, Mental & Emotional Health, Mental Health & Support, Relationships & Family Life, The Well, Trauma

Between Sessions: Therapy Tools to Support Healing and Save Money

When you’re juggling grief, financial stress, and overwhelming emotions, therapy can feel like both a lifeline and a luxury. At Barksdale Missions, we know healing takes time—but we also know that progress doesn’t only happen in the therapy room. Whether you’re spacing out sessions to save money or simply trying to stay grounded during a… Read More Between Sessions: Therapy Tools to Support Healing and Save Money

Bipolar Disorder, Couples Counseling, Depression, Infant Loss, Marital Counseling, Mental & Emotional Health, Mental Health & Support, Mood Disorders, Postpartum, The Well

Understanding Depression

Depression is a common but serious mood disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities once enjoyed (American Psychiatric Association, 2022). It can affect thoughts, behavior, and physical health, and may interfere with daily functioning, relationships, and overall quality of life. Signs and Symptoms of Depression… Read More Understanding Depression

Bipolar Disorder, Depression, Mental & Emotional Health, Mental Health & Support, Mood Disorders, Self-Harming, The Well

Understanding Bipolar Disorder

Bipolar disorder is a chronic mood condition characterized by alternating periods of elevated mood (mania or hypomania) and depression. These shifts can affect energy levels, sleep patterns, behavior, and the ability to function in daily life (American Psychiatric Association, 2013). Although the exact cause remains unknown, a combination of genetic, biochemical, and environmental factors is… Read More Understanding Bipolar Disorder