Category: Self-Harming

— Bipolar Disorder, Depression, Mental & Emotional Health, Mental Health & Support, Mood Disorders, Self-Harming, The Well —

Understanding Bipolar Disorder

June 19, 2025

Bipolar disorder is a chronic mood condition characterized by alternating periods of elevated mood (mania or hypomania) and depression. These shifts can affect energy levels, sleep patterns, behavior, and the ability to function in daily life (American Psychiatric Association, 2013). Although the exact cause remains unknown, a combination of genetic, biochemical, and environmental factors is… Read More Understanding Bipolar Disorder

— Addiction, Mental & Emotional Health, Mental Health & Support, Self-Harming, The Well —

Understanding Addiction: A Whole-Person Approach to Recovery

June 16, 2025

Addiction is a chronic and complex condition that affects the brain, behavior, and overall well-being of individuals and families. Whether related to substances such as alcohol, opioids, or stimulants—or to behaviors such as gambling or compulsive internet use—addiction is more than a personal failure. It is a medical condition with biological, psychological, social, and spiritual… Read More Understanding Addiction: A Whole-Person Approach to Recovery

— Anger Management, Anxiety, Faith & Well-being, Mental & Emotional Health, Mental Health & Support, Postpartum Support, Relationships & Family Life, Self-Harming, The Well, Women's Issues —

52 Gentle Ways to Lower Stress and Reclaim Calm

June 16, 2025

At Barksdale Missions, we believe that healing starts with intentional, sustainable care—body, mind, and spirit. Stress may be part of life, but it doesn’t have to rule your day. Whether you’re navigating parenthood, managing mental health, or simply trying to feel more grounded, these 52 gentle strategies are here to help. You don’t have to… Read More 52 Gentle Ways to Lower Stress and Reclaim Calm