Anger Management, Family Conflict, Mental Health & Support, Parenting & Child Development, Parenting Resources, Relationships & Family Life, Stepchild, Stepparents & Stepchildren, Teens, The Well, Trauma

Supporting a Teen with a Trauma History: Why “Emotionless” Isn’t the Whole Story

Parenting a teen with a history of trauma, adoption, or disrupted attachment can feel overwhelming. You may find yourself wondering why your child seems distant, emotionless, or quick to defy rules. At Barksdale Missions, we hear this concern often — and we want you to know there are deeper reasons for these behaviors. If your… Read More Supporting a Teen with a Trauma History: Why “Emotionless” Isn’t the Whole Story

Anger Management, Anxiety, Bipolar Disorder, Birth Trauma, Depression, Family Conflict, Infant Loss, Infant Mortality, Medical Professional Stress, Mental & Emotional Health, Mental Health & Support, Mood Disorders, Postpartum & Loss, Postpartum PTSD, PTSD, Support, The Well, Trauma

EMDR vs. CPT: Understanding Two of the Most Effective Trauma Therapies

When it comes to trauma therapy, it’s easy to feel overwhelmed by all the options. Two of the most evidence-based and widely recommended treatments for trauma and post-traumatic stress disorder (PTSD) are Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT). At Barksdale Missions, we often get asked, “Which one is better?” The… Read More EMDR vs. CPT: Understanding Two of the Most Effective Trauma Therapies

Depression, Mental & Emotional Health, Mental Health & Support, Relationships & Family Life, The Well, Trauma

Between Sessions: Therapy Tools to Support Healing and Save Money

When you’re juggling grief, financial stress, and overwhelming emotions, therapy can feel like both a lifeline and a luxury. At Barksdale Missions, we know healing takes time—but we also know that progress doesn’t only happen in the therapy room. Whether you’re spacing out sessions to save money or simply trying to stay grounded during a… Read More Between Sessions: Therapy Tools to Support Healing and Save Money

Birth Trauma, Childbirth, Mental Health & Support, Support, The Birth Chat, Trauma, Women's Issues

Advocating for Yourself During Childbirth After Sexual Trauma: Understanding Your Rights, Choices, and Coping Tools

Childbirth is a deeply personal experience—but for survivors of sexual trauma, it can also bring unexpected triggers, fear, or vulnerability. If you’ve experienced sexual trauma, know this: you are not alone, and your voice, body, and choices matter—especially during labor and birth. This post is here to remind you that you have the right to… Read More Advocating for Yourself During Childbirth After Sexual Trauma: Understanding Your Rights, Choices, and Coping Tools