Depression, Mental & Emotional Health, Mental Health & Support, Relationships & Family Life, The Well, Trauma

Between Sessions: Therapy Tools to Support Healing and Save Money

When you’re juggling grief, financial stress, and overwhelming emotions, therapy can feel like both a lifeline and a luxury. At Barksdale Missions, we know healing takes time—but we also know that progress doesn’t only happen in the therapy room. Whether you’re spacing out sessions to save money or simply trying to stay grounded during a… Read More Between Sessions: Therapy Tools to Support Healing and Save Money

Bipolar Disorder, Couples Counseling, Depression, Infant Loss, Marital Counseling, Mental & Emotional Health, Mental Health & Support, Mood Disorders, Postpartum, The Well

Understanding Depression

Depression is a common but serious mood disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities once enjoyed (American Psychiatric Association, 2022). It can affect thoughts, behavior, and physical health, and may interfere with daily functioning, relationships, and overall quality of life. Signs and Symptoms of Depression… Read More Understanding Depression

Bipolar Disorder, Depression, Mental & Emotional Health, Mental Health & Support, Mood Disorders, Self-Harming, The Well

Understanding Bipolar Disorder

Bipolar disorder is a chronic mood condition characterized by alternating periods of elevated mood (mania or hypomania) and depression. These shifts can affect energy levels, sleep patterns, behavior, and the ability to function in daily life (American Psychiatric Association, 2013). Although the exact cause remains unknown, a combination of genetic, biochemical, and environmental factors is… Read More Understanding Bipolar Disorder