Tag: neurodivergent

— ADHD, Child, Mental & Emotional Health, Mental Health & Support, Parenting & Child Development, Relationships & Family Life, Teens, The Well, Toddlers, Women's Issues —

Understanding ADHD: Support, Not Stigma

June 20, 2025

As therapists, our goal is to help individuals understand their thoughts, emotions, and behaviors so they can feel empowered, build healthy relationships, and navigate life’s challenges with more ease and confidence, including ADHD. One common concern we see in both children and adults is ADHD—short for Attention-Deficit/Hyperactivity Disorder. Let’s break it down. What is ADHD?… Read More Understanding ADHD: Support, Not Stigma

— Mental & Emotional Health, Mental Health & Support, Relationships & Family Life, The Well, Women's Issues —

Supporting Women Diagnosed with Autism in Adulthood

June 19, 2025

When a woman receives a diagnosis of autism spectrum disorder (ASD) in adulthood—especially while managing complex roles such as motherhood, partnership, or a professional career—it can be both validating and overwhelming. Many women report years of masking their differences, struggling with burnout, and feeling “different” without understanding why. This guide shares autism-related books and resources… Read More Supporting Women Diagnosed with Autism in Adulthood